
Brain Games
I've been playing brain games on my smart phone, mainly to keep myself occupied while I'm traveling. They are so easy to download. I especially like Lumosity, and various word search games that people have suggested. It turns out that these types of games are recommended as a way to keep your mind supple and fend off Alzheimer's. The Alzheimer's Research and Prevention Foundation discusses "four pillars of prevention:" diet and supplements, including reduced fat and foods hig